It's official are more stressed now than they were in the part.
Although our quality of life is better,we seem to have more to worry about than previous generations. Here are some stressful situations you may come up against at work,and ways to solve them. Your boss is scary,and you don't want to speak out.
You are asked for your opinion, but don't want to say what you really think because you don't want to annoy your boss. Getting your boss is very important,so try to give your opinion politely. Along/on
You come up with a great idea,and someone see else steals it.
You work hard,but a colleague gets all the credit.
The best thing to do is make a note of all your ideas,and send them to your boss.
Then if someone else says they thought of it first,your boss will know what's really going on.
Your colleague always turn up late,and you have to do their work
Some people never do their share of their work,and when they finally get round doing somthing. It's usually not very good. Try not to let your anger with them to buid up,and tell them calmly that you refuse to do any more of their work.
Your computer / telephone / photocopier breaks down
You can't finish your work because a vital piece of equipment isn't working.
Take a deep breath,make yourself a cup of coffee and relax. You can catch up with the work later.