Discussion
From these results, it can be concluded that VC supplementation in a small group of smokers can reduce oxidative stress and the rate of cigarette smoking per day, but VC had no effect on the β-end level. Exercise was chosen for changing behavior to smoking cessation and improved β-end level, but our heavy intensity of exercise actually increased oxidative stress. It is possible that a lower intensity exercise program may be best in this regard, unless the exercise is combined with supplementation such as VC. The combination of VC supplementation and exercise helped to reduce the rate of smoking when compared to a control group, especially in smokers using light cigarettes, whereas the combined intervention also improved both β-end levels and antioxidant status as measured by TAC
DiscussionFrom these results, it can be concluded that VC supplementation in a small group of smokers can reduce oxidative stress and the rate of cigarette smoking per day, but VC had no effect on the β-end level. Exercise was chosen for changing behavior to smoking cessation and improved β-end level, but our heavy intensity of exercise actually increased oxidative stress. It is possible that a lower intensity exercise program may be best in this regard, unless the exercise is combined with supplementation such as VC. The combination of VC supplementation and exercise helped to reduce the rate of smoking when compared to a control group, especially in smokers using light cigarettes, whereas the combined intervention also improved both β-end levels and antioxidant status as measured by TAC
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