The closed end of the condom is placed inside the vagina (the ring holds the pouch in place), while the open end stays outside the vaginal opening.
Lubricate the closed end (part with the small ring).
Squeeze the sides of the ring at the closed end together and insert the pouch into the vagina like a tampon.
Insert the ring into the vagina until it can't go any farther (when it has reached the cervix).
Remove fingers from the vagina, allowing the large ring of the open end to hang outside of the vagina.
To remove the condom, squeeze the ring located outside of the vagina, twist and pull, ensuring that the semen remains inside of the pouch. Throw the condom away in the garbage (do not flush)