Some experts think that the best way to find out a student’s stress level is to look at the small daily stressors in his/her life. Some examples of daily stresses are arriving late to class, losing a car key, and having problems with a roommate. According to Blonna (2005), these daily stresses can tell us more about a person’s stress level than big events can. Big life events can give a general idea about a person’s stress level. However, they are hard to measure. In addition, Miller and Rahe (1997) found that people in today’s world respond differently to big life events than people did in the past. For example, getting a traffic ticket was not a big cause of stress 30 years ago, but today a ticket might cost a lot of money. This may cause a person to experience much more stress.
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Some experts think that the best way to find out a student’s stress level is to look at the small daily stressors in his/her life. Some examples of daily stresses are arriving late to class, losing a car key, and having problems with a roommate. According to Blonna (2005), these daily stresses can tell us more about a person’s stress level than big events can. Big life events can give a general idea about a person’s stress level. However, they are hard to measure. In addition, Miller and Rahe (1997) found that people in today’s world respond differently to big life events than people did in the past. For example, getting a traffic ticket was not a big cause of stress 30 years ago, but today a ticket might cost a lot of money. This may cause a person to experience much more stress.1)
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