This study is considered a mixed-method study because both qualitative and
quantitative data were gathered. The primary research believed this to be important to be
able to better examine stress levels on a number rating system while also gathering
specific data from each participant to better understand how counseling may be beneficial
or not in the treatment of overall stress and anxiety. After agreeing to be apart of this
study and signing an informed consent, each participant was asked to complete the Cohen
Perceived Stress Scale (CPSS). Attached to the CPSS was a three short answer
questionnaire titled, Stress and Anxiety Short Answer Survey, that each participant was
given a pen or pencil and asked to complete. All participants’ surveys were numbered,
not in any specific order, just to keep them organized. The CPSS was stapled to the
Stress and Anxiety Short Answer Survey to ensure that they did not get mixed up. Not
even the researcher has the participants identifying information that goes with each survey to ensure confidentiality. This was also done in hopes that participants would not
feel pressured by the researcher to answer the questions in any particular way. Upon
completion of the CPSS and three short answer questions, participants’ participation in
this study concluded.