Measures
PA data were collected before and after the completion of training, not during training, so did not include PA associated with exercise training sessions. Physical activity was measured using Actigraph (model 7164) accelerometers worn at the waist and wrist during waking hours for 7 consecutive days. Data from the waist-mounted accelerometers are reported here. Accelerometry data were considered valid and useable if the accelerometer was worn for a minimum of 3 days and for at least 10 hours a day. The accelerometry data were defined as sedentary activity at ,100 counts per minute, light physical activity (LPA) at 100–1,951 counts per minute, and moderate to vigorous physical activity (MVPA) at $1,952 counts per minute.13–15 Sedentary time was reported as minutes per day and as the percentage of monitored time.
MeasuresPA data were collected before and after the completion of training, not during training, so did not include PA associated with exercise training sessions. Physical activity was measured using Actigraph (model 7164) accelerometers worn at the waist and wrist during waking hours for 7 consecutive days. Data from the waist-mounted accelerometers are reported here. Accelerometry data were considered valid and useable if the accelerometer was worn for a minimum of 3 days and for at least 10 hours a day. The accelerometry data were defined as sedentary activity at ,100 counts per minute, light physical activity (LPA) at 100–1,951 counts per minute, and moderate to vigorous physical activity (MVPA) at $1,952 counts per minute.13–15 Sedentary time was reported as minutes per day and as the percentage of monitored time.
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