Ginger is a spicy tea, often mixed with honey, that is great to drink next to a fire on a cold winter day. The ginger root is the primary source of its medicinal properties. It is widely considered to be an effective treatment against nausea induced by motion sickness or chemotherapy. It also has anti-inflammatory properties that can provide relief to muscle sores and cramps. Although ginger can soothe stomach cramps, drinking too much ginger can also cause stomach problems, so try to drink this savory beverage in moderation.
Few studies to date have proposed ginger derivates for migraine relief. We know ginger tea has incredible benefits for human health including, anti-cancer, reducing inflammation, improving circulation, relieving menstrual discomfort, strengthening immunity, reducing asthma and stress. We can now add effectively treating migraine headaches to that list.