Prevention of Chronic Illnesses
Having an unhealthy diet and being overweight can contribute to many different illnesses. Some of them include heart disease, diabetes, high cholesterol or high blood pressure. These illnesses can lead to long term health problems, disabilities, complications and even death. While genetics play a part in a person’s chances for getting some of these illnesses, being overweight and eating unhealthy increases one’s risk. Eat healthy to help prevent these chronic problems.