it seems to be more difficult to address leading factors of obesity trends in children due to the sophisticated lifestyles of people nowadays.Availability of junk foods in food stores and restaurants and even in school cafeterias give rise to this burning problem.These fast foods are rich in high calories,trans -fats,high levels of sugar which contributes to the heart diseases,Diabetes mellites .joint disorders and mental illnesses such as depression .The Instant food culture has deteriorated healthiness owing to the lack of sound nutrients which helps to fight diseases.What is more,playing computer games and watching television longer hours end up with childhood obesity due to the physical inactivity which leads to detrimental effects to the health.Nevertheless,less performances of outdoor activities that support to burn extra calories are trapped by entertainment of media and social networking sites