Food in Daily Life. Food has a very special place within Chilean culture. Chileans normally eat four times a day. The first meal of the day is breakfast, which mostly consists of rather light fare including toasted bread with butter and instant coffee with milk. Lunch (served between 1:00 and 2:00 P.M. ) is the big meal of the day. Traditionally two main dishes are served. The first course may be a salad of some kind. A common salad is the ensalada chilena, including sliced onions, chopped and peeled tomatoes, an oil and vinegar dressing, and fresh cilantro (coriander). The second dish generally includes beef or chicken, accompanied by vegetables. Around 5:00 P.M. Chileans take once, an afternoon tea with bread and jam, that often also includes cheeses and palta (avocados). Once, which means "eleven," is evidently named after the British tea time—11:00 A.M. Around 9:00 P.M. most families serve dinner, which is usually a single but substantial dish, most often accompanied with wine grown in the many Central Valley vineyards.