urmeric has proven itself more to be more than just effective in cooking, but as a natural pain reliever as well! Turmeric has been proven recently in a study to beat ibuprofen for arthritis of the knee!
An extremely exciting new clinical trial published recently in the Journal of Alternative and Complementary Medicine has revealed that an effective natural alternative to the popular painkiller ibuprofen exists for the treatment of knee Osteoarthritis, and it comes in the form of a kitchen spice. The spice has proven itself to be far more superior in safety and the number of side effects. It is a non-steroidal anti-inflammatory drug. The polyphenol in turmeric known as curcumin has been studied to have over 600 health benefits.
- See more at: http://fitlife.tv/use-turmeric-before-ever-swallowing-another-ibuprofen-again/#sthash.HyZlIS18.dpuf