Thai food is a healthy food with high nutritional value, and the cooking is used fat and meat a little, emphasis on vegetables that is important, another ingredients come from plant , vegetables, flowers and various herb Thai food has been recognized as a health food that is the best in the world. Thai food has many various vegetables. that are goods smell or spicy the cooking is not long time so that food insist a valve from natural, essential vitamins and minerals . The most and famous.
Ingredients are coriander, galangal, turmeric and basil that are anti oxidant for against inflammation and supporting immune system. for body.