RAT
RAT was performed using wireless, single beam timing gates (Smart Speed, Fusion Sport, Queensland, Australia) that were located 1.0 m above the ground and recorded to the nearest 0.01 s. The timing gates were set out in a 1-1-2 formation (Figure 1), which is a typical movement pattern for a netball cut, where 45° is recommended as the optimal angle to attack and receive a pass. Additionally, Farrow et al.