01 I get 7 hours sleep a night.
02 I spend 3 hours on personal needs (eating, showering, etc.)
03 I spend at least 3 hours a day with my family/friends.
04 I use 1 hour a day for personal development.
05 I spend a maximum of 2 hours per day travelling.
06 I spend a maximum of 2 hours per day in meetings.
07 I spend a maximum of 1 hour per day on the phone.
08 I suffer a maximum of 1 hour of interruptions per day.
09 I spend a maximum of 1 hour a day dealing with crisis situations.
10 I return all calls the same day.
11 I reply to all mail within 24 hours.
12 I do things my subordinates could do if I let them.
13 I read at least 1 educational book per month.
14 I plan my day every day.
15 I plan my week every week.
16 I make sure that all my subordinates have clear objectives.
17 I prioritise the work I have to do and stick to it.
18 I spend at least 10% of my time in planning.
19 I use a tape recorder or machine for dictation.
20 I actively look for better ways of doing things.