Phytochemicals, such as polyphenols, carotenoids, alkaloids, organosulphur compounds, nitrogen containing compounds and other groups, present in fruit and vegetables are classified into several groups. Health benefits associating with the consumption of fruit and vegetables have been extensively reviewed.Consumption of berry fruits such as strawberries, blueberries, blackberries, raspberries and cranberries are known for their antiproliferative activities and cardio-protective effects.Reviewed the Brassica vegetables containing glucosinolates with specific isothiocyanates which posses many physiological and health benefits, including anticarcinogenic properties.