Mycorrhizal fungi increase the surface absorbing area of roots 100 to a 1,000 times, thereby greatly improving the ability of the plant to access soil resources. Several miles of fungal filaments can be present in less than a thimbleful of soil. Mycorrhizal fungi increase nutrient uptake not only by increasing the surface absorbing area of the roots, but also release powerful enzymes into the soil that dissolve hard-to-capture nutrients, such as organic nitrogen, phosphorus, iron and other “tightly bound” soil nutrients. This extraction process is particularly important in plant nutrition and explains why non-mycorrhizal plants require high levels of fertility to maintain their health. Mycorrhizal fungi form an intricate web that captures and assimilates nutrients, conserving the nutrient capital in soils.