Hormone-regulating supplements.
These supplements (such as Macafem) do not contain plant-based hormones at all. Rather, this kind of herbal supplement nourishes and stimulates the endocrine glands, supporting the optimal production of hormones. This ultimately leads to a balance of not only estrogen in the body, but of other hormones too, such as progesterone – which also affects the menstrual cycle. In addition, these supplements are virtually free of side effects. For these reasons, hormone-regulating supplements are considered most effective in treating irregular periods.