Good health
Being an active participant in sports activities mean that you have very less time to waste around. While people who do not take part in sports are often seen fighting with ailments in their adulthood, such as cholesterol, diabetes, etc; active people are seen leading comparatively healthier lives.
For an individual to be a part of any sports, it is very necessary that they get motivated starting from a very young age. Parents should set a good example for their children by being active in sports. It is one activity that benefits the body as well as mind in the long run.
So, as we have seen, Sports are really importance for us. Do share your views in the comments below.