2. You can do so much more than you think.
Don’t let your brain fool you into thinking that things are impossible. So many grown ups limits themselves every day. If they, for example, see some standing on their hands they think “I could never do that”. But that’s just not true. If you are in good health and receive the proper guidance you can learn. Most times it´s just a question of overcoming your fear and dare to do it anyway.