There are actually snacks that are rather healthy in what ingredients that they contain because a lot of them have vitamins and nutrients that these advertised snacks do not have. There are fruits and cheeses that go a very long way in providing your children with the right vitamins and nutrients. There are even tasty granola bars that children can substitute their Pop Tarts with. There are also many various forms of healthy peanut butter that kids can combine with jelly to make healthy sandwiches as long as the bread and jelly are both healthy as well. This means low fat jelly and wheat bread, which contain different vitamins essential to a growing child. Bottom line is snacks are not unhealthy. Although there are many different snacks that can prove to be fattening and filled with cholesterol and fats, there are those that have a ton of vitamins and nutrients as well as provide the child with non-fattening ingredients.