Number 1 most important thing to do is relax. Your singledom will not last a lifetime. Well it will if it is meant to but this is a very rare karma. The worst thing you can do is panic and think you have to find someone immediately or your life is over. This air of desperation is by far the most debilitating energy to bring into a new relationship with yourself or with anyone new for that matter. It makes you blind to obvious red flags and puts you in all kinds of compromising situations. So once again - take a breath, be happy to have been given this special opportunity to get to know yourself. Look at it this way - if you are uncomfortable spending time alone with you what makes you think anyone else will feel comfortable spending time with you ? This can be quite a challenge to someone that has continuously filled up their lives with someone elses only to discover they really don't know or like themselves at all. Having a relationship with yourself is exactly like having a relationship with someone else. You have to be supportive, caring, understanding, and yes you have to learn to listen and communicate with yourself and your inner guidance. Sometimes the only way to get you to listen to yourself is to force this "time alone" upon you.