Some of the initiatives for a Some tourist to take to: (a) consult health care professions are for advice, (b) conduct regular medical check-up, (c) sustain health and wellness, and(d) gather medications to alleviate the pain whenever needed during the course of his/her trip. To be more specific, a tourist should always be alert to drinking water purity and safe handling of foods. In addition to that, personal hygiene should always be prioritized as a tourist takes heed of such details as whether meat or fish is cooked thoroughly, fruit is peeled and cleanly sliced, and hands are washed before handing foods or after using the toilet. One important reminder for the travelers and tourists: the health during a trip abroad is always knowing what to expect ahead of you.