Results: The attendance to the program was 79.7%. In the EG a significant decrease was observed in hip
circumference (p ¼ 0.02); a significant increase occurred in moderate to vigorous physical activity
(p ¼ 0.05) and in the environment domain (WHOQOL-Brief) (p ¼ 0.02). The improvement in environment
domain scores was also associated with a decrease in sedentary behavior (r ¼ 0.82, p ¼ 0.01) in
the EG.