Food needs of the family
The amounts of different nutrients a person needs varies with age, sex, activity and whether menstruating, pregnant or breastfeeding. Needs also vary during sickness and recovery. The nutrient needs of different family members are listed in Appendix 2, Table 4, and are discussed in Topics 3 and 5-10.
SHARING THIS INFORMATION
Before sharing this information with families, you may need to:
1. Find out. What different types of local foods are eaten. What people already know about foods and nutrients.
2. Prioritize. Decide which information is most important to share with groups or individual families.
3. Decide whom to reach. For example: parents and other caregivers, teachers, older school children, youths and leaders of community groups.
4. Choose communication methods. For example: illustrated talks, discussions, and demonstrations of foods
Food needs of the familyThe amounts of different nutrients a person needs varies with age, sex, activity and whether menstruating, pregnant or breastfeeding. Needs also vary during sickness and recovery. The nutrient needs of different family members are listed in Appendix 2, Table 4, and are discussed in Topics 3 and 5-10.SHARING THIS INFORMATIONBefore sharing this information with families, you may need to:1. Find out. What different types of local foods are eaten. What people already know about foods and nutrients.2. Prioritize. Decide which information is most important to share with groups or individual families.3. Decide whom to reach. For example: parents and other caregivers, teachers, older school children, youths and leaders of community groups.4. Choose communication methods. For example: illustrated talks, discussions, and demonstrations of foods
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