Usually when you end up drifting off to sleep, you fall into a deep sleep and begin to experience a so called dream.” However, most children, and even some adults, experience some even more terrifying so called dreams. These dreams are called nightmares.
People used to believe that the dream anxiety attack was caused by a demon pressing up against a person’s chest during their sleep. Nightmares are mostly referred to as being a younger person’s trouble but you will find that a lot of adults have the problem of nightmares also. The children’s nightmare is very different than the adult’s because the adult’s nightmare is based on the person’s fears such as being chased or attacked. The children’s nightmare is more of a fantasy nightmare. The most popular nightmare is when you are actually falling from something that is very high up in the air. It always ends by you waking up right before you are about to hit the ground. It is been proved that no matter how many nightmares that one person will have, not one single nightmare will be exactly the same as any of the others.