kneeling on your partner's right,use the thumb walking technique and start just above her groin on the right side in zone 1.thumb walk slowly,rhythmically and deeply without causing pain to the right side across the abdomen just below the rib line,and down the left side to just above the pubic bone from zone 1 to zone 9.repeat this circuit several times and then thumb down the mid-line a few times.you can vary this pattern by thumbing clockwise around the two triangular areas shown on page 86.