Turmeric is an Asian spice grown mainly for its rhizomes. Apart from the culinary uses of Turmeric, Turmeric health benefits are numerous, making this Asian spice one of the World’s healthiest foods. Turmeric, Curcuma longa, is a perennial plant grown throughout Asia with India the largest producer. Turmeric can be used fresh, grated like Ginger, or, more commonly, the rhizomes are boiled in water for several hours, oven dried and ground into a fine powder. Turmeric has a warm peppery slightly bitter taste and is used in many curries and curry powders. The orange pigment in Turmeric is called Curcumin and it is this Curcumin which produces the Turmeric health benefits.
Turmeric is an Asian spice grown mainly for its rhizomes. Apart from the culinary uses of Turmeric, Turmeric health benefits are numerous, making this Asian spice one of the World’s healthiest foods. Turmeric, Curcuma longa, is a perennial plant grown throughout Asia with India the largest producer. Turmeric can be used fresh, grated like Ginger, or, more commonly, the rhizomes are boiled in water for several hours, oven dried and ground into a fine powder. Turmeric has a warm peppery slightly bitter taste and is used in many curries and curry powders. The orange pigment in Turmeric is called Curcumin and it is this Curcumin which produces the Turmeric health benefits.
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