The Laong-nam variety has the lowest energy (390.03 ± 0.16 kcal/100g), the lowest total sugar (41.61 ± 0.05 g/100g) and the highest soluble fibre (2.84 ± 0.23 g/100g) when ripe.
The Laong-nam variety has the lowest energy (390.03 ± 0.16 kcal/100g), thelowest total sugar (41.61 ± 0.05 g/100g) and the highest soluble fibre (2.84 ± 0.23 g/100g) whenripe.