Effect of food on stress
In addition to prompting a positive emotional response, the
consumption of food may also alleviate both psychological and
physiological stress.
For example,they saw a decrease in stress hormone levels after
consumption (by rats) of palatable, calorie-dense food during periods
of stress. Therefore, food consumption may impact stress both
physically and psychologically.
Music therapy is a method of correction that everyone is working together to avoid raising tension.
Music therapy is another way to make it easy for everyone to avoid stress.
Music therapy is another solution that everyone made easily to avoid raise stress.