Thanks to the gentleman whom recommended taking 600 mg of Alpha Lipoic Acid 2x's a day with CoQ10 100 mg a day my pain and numbness in the legs and feet are almost gone. I definately recommend both Healthy Orgins, Alpha Lipoic Acid and Doctor's Best High Absorption CoQ10 as he did. Finally, I can get a decent night sleep without the fear of waking up suddenly with severe pain. God bless Him.