Many studies have been done to show that cakes are not good for our bodies. The one misconception that these studies have had about cakes is that just because they are sweet they automatically become a health hazard. Sweet things are often passed as not good for our bodies.
The big question thus emerges; are there any health benefits of eating cakes? We at Krumble Fresh Cakes have done our research and we can proudly tell you that you can enjoy your cakes without the fear of exposing your body to health problems. Cakes are made by mixing a lot of ingredients which contain different nutrients suitable to our bodies. This makes them nutritious and important to our bodies.
Below are some of the health benefits of eating cakes.
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Anti-oxidation and blood flow
Cakes baked using the dark chocolate are great antioxidants. Oxidation is a process that takes place in the body and could lead to organ damage with time. The dark chocolate in cakes contains nutrients known as Flavanols and catechins that resist the damage caused by the oxidation process. The antioxidants thus protect your organs from damage. Chocolate containing cakes also help in improving the blood flow in your body. The nutrient flavanol helps in stimulating the production of Nitric Oxide which leads to arteries relaxation. Arteries that are relaxed contribute to improved blood flow and also reduce blood pressure.
Energy
Carbohydrates are energy giving foods. The sugar and flour contained in cakes are a source of carbohydrates. They give our bodies the energy they require to function. Sugar is also a great carbohydrate in providing energy to the brain, muscles and the nervous system. This is why glucose is given to athletes. Fats also contained in cakes are a good source of energy