after 12 weeks and remained increased after 24 weeks
of training (p < 0.05, Table IV). No changes were
seen in the other MOS domains (social, role functioning,
overall health, or well-being) in the
treadmill-trained subjects after 12 or 24 weeks. In
strength-trained subjects an improvement in wellbeing
scores was seen after 12 weeks, but no
improvement in other MOS parameters was seen.
The control group had no change in MOS scores. In
addition, no improvements in the MOS scores
occurred in the second 12 weeks of treadmill training
after strength training or in the combined treadmill
and strength training program.