The core has been described as a muscular corset with the abdominals in the front, erector spinae and gluteals in the back, the diaphragm as the roof, and the pelvic floor and hip girdle musculature in the bottom
The core hasbeen described as a muscular corset with the abdominals inthe front, erector spinae and gluteals in the back, thediaphragm as the roof, and the pelvic floor and hip girdlemusculature in the bottom