This contrasts are the most inhuman way, but it is best if I do not quit, quit procrastination left out cigarettes, lighters, ashtrays. Buy fresh milk Eat candy instead of smoking it than I do when I eat instead of eating what followed it. Weight gain, but healthy morning drink a lot of water runs out, it will have to pee frequently. Nicotine drive off the lot I'll stick Smoking is adamant the other seven days, then good luck. Far cancer Far smoking