The Russian Caucasians and Vilcabamba famous for their People in the Caucasus Mountains in Russia are also community says longevity. Official birth records were not available, but the Shi a woman called Tsurba lived until age 160. Similarly, a man called widow his probably lived until 168; moreover, only was 120 years old. In general, the people not live long time, but they also live well. In other a words, they are almost never sick. Furthermore, when the die, they not only have their own teeth but also a full head of hair, and good eyesight too. Vilcabamba, Ecuador, is another area famous for the longevity of its inhabitants. This mountain like Hunza and the region Caucasus is high altitude, far also at a very away from cities. In Vilcabamba, too, there is very little serious disease. One reason for the good health of the people might be the clean, beautiful environment; another advantage is the moderat climate. The temperature is about 700 Fahrenhei all year long, furthermore, the wind always come from the same direction. In addition, the wat