We offer programming that is focused on progressive development and acquisition of the necessary tools to succeed on the field of play. Utilizing what we refer to as “customized group training”, our athletes benefit from the motivational aspect of training in a group environment, while also receiving the individual attention needed to elevate performance. In other words, there are no “cookie cutter” programs at DeFranco’s! This is one of the “secrets” to our incredible success. It’s also one of the reasons why (no matter how hard other gyms try) it’s impossible to duplicate us! There is only one DeFranco’s Gym and if you’re looking to take the next step in your athletic career it is THE gym for you!