Broccoli. Because of the naturally firm texture of broccoli,
it is sometimes overlooked as a baby food.
Removing the florets and chopping them finely, however,
makes broccoli a great vegetable to mix in with another puree such as carrots. Broccoli is a nutritional powerhouse providing vitamin C, fiber, iron, calcium, potassium, and folate.
The gassiness that broccoli often gives adults, typically does not translate to babies.