I was astonished to see the health effects of eating bananas on an empty stomach the other day on some website. There are many different reasons not to eat bananas on an empty stomach, such as excessive intake of magnesium will affect the health of heart, tendency to get achlorhydria due to low gastric acids and causes diarrhea etc. Many people are confused whether or not they should eat bananas on an empty stomach. Does eating bananas on an empty stomach bring harm to health? Today RichInFoods will unravel this mystery for people who are in quest of the answer.