• Banana aids in decreasing the levels of cholesterol in the body as it contains fiber.
• An upset stomach is a cause of concern for many people and a banana can help them to get rid of problems relating to an upset stomach.
• Had too much to drink last night? Then a banana can help you to say goodbye to the hangover.
• The premenstrual phase is quite a difficult phase for women as many physical problems can arise at that time. A banana can give a lot of relief in such situations.
• If getting tired frequently is your problem can bananas can be of great help as it consists of magnesium.
• Depression and morning sickness can be improved by having a banana.
Banana has certain properties which can give rise to various types of allergies.
• People who have a history of suffering from any kind of allergy should avoid bananas.