A number of studies the risk of developing heart disease and cancer scientists believe that antioxidants reduce the chances of
Developing these diseases. Antioxidants are also thought to enhance blood flow and help maintain healthy cholesterol levels.
Dark chocolate and cocoa powder are cocoa more antioxidants than antioxidant-rich foods like blueberries and green tea of course, it’s not good to eat too much chocolate, but it’s not a good idea to cut chocolate out altogether, either.