Furthermore, “Thai university students get enough exercise?” An understanding of these factors could provide important information on benefits of participation in sports and exercise. Likewise, Tungthongchai, O.(2011) stressed the importance of The university should to provide support for the need to promote sport practices to university students, Students should do sport practice more frequently in order to get its benefit, The programs of health promotion should be integrated those activities into students’ daily life, and attends both males and females students need to raise awareness of the perceived barriers to participate in sport and the health-related challenges facing students as they work toward their academic degrees and happiness while at university.