Health Benefit 5: Japanese always include green tea with their meals because it fights off the unhealthy elements in the body. It gives similar benefits whether served hot or cold. They prefer green tea over coffee because it contains half the amount of caffeine comparatively. Green tea breaks the oil present in the digestive system. It is mostly served with fried and breaded foods. Andrew is passionate about Japanese food. When he is not looking for the latest restaurant, Andrew distributes sushi machines and sushi cutters