Salad Healthy menus a menu that can be eaten at any age . Because no one can deny is that vegetables do not have health benefits. Vegetables have health benefits quite a lot . Because vegetables have vitamins . And minerals that help the body healthy and free from diseases that would encroach. In addition to good health The digestive system is good as well , because when we eat a lot of vegetables into it. It makes the digestive system in your body is working hard and it is easier to excrete comfort. Get skin from eating salad will look radiant and soft water more than ever.