Your brain is obviously a very important part of your being. It is one of the largest organs in your body and is the main control center for every function that happens in your day-to-day life. It carries a heck of a lot of information around and has an endless list of responsibilities!
The brain is also surprisingly delicate. In recent years, the World Health Organizationreleased what they consider to be the top 10 brain-damaging habits that are common among people today.
I’ve listed them below so take a look and ask yourself… Am I guilty of doing any of these things on a regularly basis?