G’day from my old cottage, logging in today with easy smoothie recipes – well not really recipes more just the way I have been doing it.
So I don’t know if you’ve gathered but I am a gal who likes to take the easy route in a lot of things in life, I like to wing it. Often. And I have concocted many ways in many things to get good results (hello slow cooker and one-bowl baking, hello Mavi jeans) but with minimal effort.
However where one’s health is concerned there ain’t much room for winging it and as I have gotten older I appreciate that a whole lot more and I think about what goes in to this old bod quite a bit….