bic capacities. However, as one would expect, the correlation between Vo2, max and distance running performance is low in a homogeneous (.e, similar indicates that although a high vo2 max is important in determining distance running success, other vari- ables are also important. Therefore, measurement of vo2 max is only one in a battery of tests that should be used in evaluating the performance capacity of endurance athletes.
Specificity of Testing
Clearly, a valid test to determine vo2 max should involve the specific movement used by the athlete in his or her event (7, 8, 69). For example, if the athlete is a distance runner, it is important that Vo2 max be assessed during running. Likewise, if the athlete being evaluated is a trained cyclist, the ex- ercise test should be performed on the cycle ergom- eter. Further, specific testing procedures have been established for cross-country skiers and swimmers as well (54, 57, 64).
Exercise Test Protocol
Although the first exercise tests to determine VO2 max were performed in the 1920s, rigorous studies to until the 194 and exercise tests were not performed velopment early in the de of graded tests was Dr. Robert a cardiolo at the University of Was gton ogist ceee A Look Back important Peopl A test to determine vo2, generally begins Plateau in oxygen upume with a nadmal oxygen submaximal warm-up load that may last three output minutes. After the warm-up period, the power can be increased in several ways: the rate may be increased to a load that in preliminar has
bic capacities. However, as one would expect, the correlation between Vo2, max and distance running performance is low in a homogeneous (.e, similar indicates that although a high vo2 max is important in determining distance running success, other vari- ables are also important. Therefore, measurement of vo2 max is only one in a battery of tests that should be used in evaluating the performance capacity of endurance athletes. Specificity of Testing Clearly, a valid test to determine vo2 max should involve the specific movement used by the athlete in his or her event (7, 8, 69). For example, if the athlete is a distance runner, it is important that Vo2 max be assessed during running. Likewise, if the athlete being evaluated is a trained cyclist, the ex- ercise test should be performed on the cycle ergom- eter. Further, specific testing procedures have been established for cross-country skiers and swimmers as well (54, 57, 64).Exercise Test Protocol Although the first exercise tests to determine VO2 max were performed in the 1920s, rigorous studies to until the 194 and exercise tests were not performed velopment early in the de of graded tests was Dr. Robert a cardiolo at the University of Was gton ogist ceee A Look Back important Peopl A test to determine vo2, generally begins Plateau in oxygen upume with a nadmal oxygen submaximal warm-up load that may last three output minutes. After the warm-up period, the power can be increased in several ways: the rate may be increased to a load that in preliminar has
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