I have learned to enjoy life and to live each day living in the present moment, while still keeping an eye on the future. I have found being present to life's experiences a very peaceful way to live. I can easily shift between an athletic, energetic mode and a relaxed, almost meditative mode. I have a number of close friends that I have known for many years. I love nature, animals, and family. I am a good listener and enjoy being with people as well as spending time alone. My passions include many different physical activities such as hiking, swimming, running, and other exercises. I like a more laid back energy level or someone who can easily shift from that mode to a more energetic mode, or vice versa. A natural duality is exciting to me in the other person: someone who can be emotionally present, reliable, and trustworthy, but also with the capacity for spontaneity, excitement, and fun.