The operation of life with it mean balance is not too much not too little, but must not use noise until it creates a liability to themselves and their family. Example: washing a dishes, cleaning the bedroom, do it by yourself , etc.
In this picture, I’m meditating. This meditation will make no suffering according to the principles of Buddhadasa Bhikkhu. This principle has been teaching about living in the middle and it will make us happy and have a good life if we do this.