explain that their symptoms may be normal , especially right after the traumatic event, and then encourage patients to
- Identify concrete needs and attempt to help. Traumatized persons are often preoccupied with concrete needs
- Keep to their usual routine.
- Help identify ways to relax.
- Face situations,people and places that remind them of the traumatic event - not to shy away.
- Take the time to resolve day-to-day conflicts so they do not build up and add to their stress.
- Identify sources of support including family and friends. Encourage talking about their experiences and feeling with friends, family,or other support networks