Brazil Butt Lift- Lift and Shape Schedule
There are several workouts in this schedule. Check them out below:
Booty Basics Bum Bum Workout
High and Tight Workout
Bum Bum Workout
High and Tight Tummy Tuck
Cardio Axe High and Tight
Sculpt
Cardio Axe Bum Bum Tummy Tuck
Cardio Axe Sculpt
Click Here For The Full Brazil-Butt-Lift-Lift-Shape-Schedule PDF
Brazil Butt Lift- Slim and Lift Schedule
These are the workouts involved in this schedule:
Booty Basics Bum Bum
Cardio Axe High & Tight
Cardio Bum Bum
Sculpt
Bum Bum Tummy Tuck
Click Here For The Full Brazil-Butt-Lift-Slim-Lift-Schedule
At this point the workouts tend to overlap a little bit, here is the list of exercises for this month:
Cardio Axe Tummy Tuck
Bum Bum
High & Tight Tummy Tuck
Cardio Axe Bum Bum
Sculpt
Brazil-Butt-Lift-Slim-Shape-Schedule